WHAT IS SABEEL?

An empowering, women-only fitness program designed to help you build healthy habits in a supportive and modest environment. Over 6 weeks, we meet 3 times in person, all while connecting through a vibrant online community. With no music, just uplifting Nasheeds, our classes focus on caring for your body, which is an Amanah (trust) from Allah, so you can perform your duties with strength and vitality. Join us in this journey to health, community, and purpose.

JOIN NOW

Our Services

Syracuse Women-Only Workout Classes (8 CLASSES PACKAGE)

$60.00

Got a busy schedule and cannot commit to 3x/week classes? No worries!

This is an EIGHT (8) class package ONE TIME PAYMENT that you can use up to three months from the time of purchase.

Syracuse Women-Only Workout Class Membership

$50.00 every month

Join us for a women-only workout classes MEMBERSHIP. We meet 3x/week and focus on building muscles and athleticism. Whether you are just staring out and the gym overwhelms you or you are advanced but want a new routine, we have got you covered!
PS, you will get billed once every month

$50 Monthly
$60

Women-Only Online Class

$40.00 every month

Train confidently in a private, women-only space designed for your comfort and growth. No distractions—just effective, structured workouts that help you build strength, stay consistent, and feel your best.

$40 Monthly

Want to try us out before you commit?

$1o Drop in

Enjoy a one-day drop-in to our facility. If you decide to join, the $10 will be applied to your first month fee (contact us to give you your unique discount code).

 Valid for ONE (1) time use within SEVEN (7) days of purchase

$1o Drop In

Hours & Location

Tuesdays & Thursdays: 5:30 pm - 6:30 pm Sundays: 11:00 am - 12:00 pm

Location: 571 e. brighton LLC
571 e. brighton ave syracuse, ny 13210

MEET COACH HEBA

A NASM-certified group (CGPT), personal trainer (CPT), nutrition coaching (CNC), and correct exercise specialist (CES) with a degree in Cognitive Science from Johns Hopkins University. Heba always loved staying active, whether it’s through exploring different training styles, cooking, baking, and doing hands-on activities. Her passion for fitness began in 2018, and since then, she's been on a mission to help women move confidently and feel their best. She is committed to creating a space where women can train modestly without the discomfort that often comes with mixed-gender environments, so they can focus on what truly matters—becoming stronger, healthier, and more resilient.

START YOUR JOURNEY TODAY!

READ WHAT MEMBERS ARE SAYING ABOUT SABEEL

  • “II love coach Heba's classes! After being sedentary for years, I've learned the importance of keeping fit from her classes"

    Saema

  • "I started Sabeel as a total fitness novice. From day one, Heba has been so supportive and encourages her students to be their best."

    Wajeeha

  • "Coach Heba meets you at your level and motivates you to push little by little. Finding a space that is supportive and inclusive of Muslim women is rare."

    Manal