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Our one-on-one virtual personal training is designed to help you move better, get stronger, and feel more confident in your body—without burnout, intimidation, or unrealistic expectations.
Each one-hour session is fully personalized to your goals, fitness level, and movement history. Training focuses on functional strength, proper movement patterns, mobility, and conditioning, so you’re not just exercising—you’re building a body that supports you in daily life.
This is a space where modesty is respected, music is avoided, and training is approached with intention. The goal is consistency, care, and sustainable progress—not punishment.
Whether you’re new to exercise, returning after time off, or looking to train smarter and more effectively, sessions are structured to help you progress safely and confidently.
Package Details
4 one-on-one personal training sessions
60 minutes per session
$75 per session
Our one-on-one virtual personal training is designed to help you move better, get stronger, and feel more confident in your body—without burnout, intimidation, or unrealistic expectations.
Each one-hour session is fully personalized to your goals, fitness level, and movement history. Training focuses on functional strength, proper movement patterns, mobility, and conditioning, so you’re not just exercising—you’re building a body that supports you in daily life.
This is a space where modesty is respected, music is avoided, and training is approached with intention. The goal is consistency, care, and sustainable progress—not punishment.
Whether you’re new to exercise, returning after time off, or looking to train smarter and more effectively, sessions are structured to help you progress safely and confidently.
Package Details
4 one-on-one personal training sessions
60 minutes per session
$75 per session